

3. Recall a fond childhood memory?
when i get up at 5am with my husband on sunny summer mornings, it reminds me of swim practice when i was a kid. it makes me want to ride my bike to the pool and jump in.
4. What’s for dinner?
tonight? i have nooooo idea. i'm thinking that i have some lobster that needs to be eaten and an avocado... so probably some sort of salad. maybe lobster rolls?
to be determined.
5. What would you eat for your last meal?
i would go to vegas and have the chef's tasting menu (with wine pairing or course) from Alize at the Palms. best meal of my life. and coincidentally the most expensive as well.
6. What’s the last thing you bought?
i would say the items i mentioned yesterday from america... but my husband paid for those... so besides groceries, the last thing i bought was at homesense/winners. new capri yoga pants, a cute metal waterbottle and a new canister for my pantry.
7. What are you listening to right now?
the new placebo album. again. seriously. it's sick how much i love this band.
8. What do you think of the person who tagged you?
i done stole this from huckdoll... but she's pretty cool. i enjoy reading her business. and we know some people in common... in fact, we probably know each other, lol. i just can't place her in my memory for some reason.
9. If you could have a house totally paid for, fully furnished, anywhere in the world, where would it be?
the west end of vancouver. i want to live in the giant mansion on davie that used to be the macaroni grill.
10. If you could go anywhere in the world for the next hour, where would you go?
only an hour? ummm... jamaica. i could use a solid hour of beach and ocean.
11. Which language do you want to learn?
french. i wish i had paid attention in school. i feel shame that i can't speak one of my country's official languages. and it makes you feel like a real asshole when you travel out east.
12. What’s your favourite quote (for now)?
"Strange memories on this nervous night in Las Vegas. Has it been fiveyears? Six? It seems like a lifetime, the kind of peak that never comesagain. San Francisco in the middle sixties was a very special time andplace to be a part of. But no explanation, no mix of words or music ormemories can touch that sense of knowing that you were there and alivein that corner of time and the world. Whatever it meant. There wasmadness in any direction, at any hour. You could strike sparksanywhere. There was a fantastic universal sense that whatever we weredoing was right, that we were winning. "
13. What is your favourite colour?
black
14. What is your favourite piece of clothing in your own wardrobe?
i don't really have a favourite... honestly... probably my purse, lol.
15. What is your dream job?
housewife to my rich rich rich husband.
16. What’s your favourite magazine?
i love my canadian living subscription and the mclean's subscription... but i am susceptible to buying in touch when i go through the check out. i love how so many of my friends laugh at me for buying those, but when they come over, they read through 6 of them, lol. .
17. If you had $100 now, what would you spend it on?
hmmm... that's not much, lol. so in reality it would be groceries or a bill. or i'd put it on my visa to pay for some of the things that i've already bought myself. wait. that's a crap answer.
okay, how about a new basket for my bike and a lens for my new camera. ya. that's it.
18. Describe your personal style?
pseudo-goth. a lot of black with red or pink accents. pretty boring on most days.
if i had the money, i'd dress like dita von teese. vintage goods with a slight rockabilly twist.
19. What are you going to do after this?
make coffee.
20. What are your favourite films?
fear and loathing in las vegas, any movie with johnny depp & helena bonham carter that was directed by tim burton, harry potter movies (all of them), bad movies from snl cast members, south park & team america: world police... and anything featuring las vegas - knocked up, 21, oceans 11 & 13... etc.
ya, that's good enough. i'm not a huge movie person anymore.
21. What’s your favourite fruit?
i love local berries... but when i travel, i am a fiend for tropical fruit. papaya, pineapple, guava, passionfruit, mangos... i love it all.
22. What inspires you?
music. bike rides. books.
23. Your favourite books?
this is a loaded question. i read anything and everything that isn't nailed down. in general, my favourites are from anne rice, hunter s thompson, harry potter books, twilight series (even though they are terribly written, they still suck you in) and the sookie sackhouse books from charlene harris. i also love biographies and political books... naomi klein, michael moore, al frankin, richard dawkins etc.
24. Do you collect anything?
music memorabilia. i have a retarded amount of it. it has to stop. stupid ebay has everything. i just bought 2 new placebo singles from the UK last week. retarded. i don't even own a cd player anymore. i just like collecting things from my favourite bands.
25. Any advice that’s come from bitter experience?
ha. um, yes. the problem is that no one on the planet takes advice. humans prefer to learn from their own mistakes as opposed to other people's. but let's try and dispense you a gem... ummm... know that no matter how bad life gets, the world keeps turning and life goes on. nothing is permanent. not the happy times and certainly not the bad times.
26. What makes you follow a blog?
honesty and insight. an author that evolves and changes.
or just someone i know, lol.


Ortega Chilies
The ortega is a variety ofAnaheim chili pepper that is 6-7 inches long by about 2 inches wide.Ortegas are ready to be green-picked at about 70 days and red ripe at95 days. Ortegas are good stuffing, grilling, roasting and picklingpeppers. These are the mild green chilies you'll find canned in yourgrocer's condiment aisle. They are excellent on hamburgers or meatlesspatties and, when drained and chopped, add a tasty bite to a fluffyomelet.


"I would [tell a patient considering alternative treatment] that they are signing their own death certificate," said Barrie Cassileth, chief of the Integrative Medicine Department at the Memorial Sloan-Kettering Cancer Center. "I would say they are wasting time they could otherwise spend happier and with their families."i hope that her death might teach people something about this sort of practice... but regardless. farrah, it's a real shitty way to go, definitely. but it was no surprise that it happened.







as i said yesterday, most of my substitutions are born purely out of whats available in my pantry and fridge... so it ain't gospel... it's just what *i* did.Ingredients
1 can (284 mL) CAMPBELL'S Condensed Cream of Mushroom Soup1 cup (250 mL) water- 1 cup (250 mL)
uncooked basmati rice herbs & spices to taste - chopped fresh cilantro, dried mexican oregano, dried chipotle peppers,
garlic powder, salt & pepper2 cups (500 mL) fresh (cut-up) or frozen vegetable mixture - frozen corn and fresh green beans6 boneless, skinless chicken thighs1/2 cup shredded low fat 2% milk cheddar cheesemixDirections
- 1.Mix soup, water, rice and spices in shallow 2 qt (2L) baking dish. Stir in vegetables
- 2. Top with chicken. Sprinkle chicken with additional pepper, if desired. Cover.
- 3.Bake at 375°F (190°C) until chicken is cooked through and rice istender – about 45 minutes. Sprinkle cheese over chicken and return to oven to melt - uncovered. Remove chickenand stir rice before serving.



it's easy as shit... one pan...Ingredients
1 can (284 mL) CAMPBELL'S Condensed Low Fat Cream of Chicken Soup1 cup (250 mL) water3/4 cup (175 mL) uncooked regular long-grain white rice1/2 tsp (3 mL) onion powder1/4 tsp (1 mL) ground black pepper2 cups (500 mL) fresh (cut-up) or frozen vegetable mixture4 boneless, skinless chicken breast halves1 cup (250 mL) shredded cheddar cheeseDirections
- 1. Mix soup, water, rice, onion powder and black pepper in shallow 2 qt (2 L) baking dish. Stir in vegetables (if frozen, thawed under running water).
- 2. Top with chicken. Sprinkle chicken with additional pepper, if desired. Cover.
- 3. Bake at 375°F (190°C) until chicken is cooked through and rice is tender – about 45 minutes. Sprinkle cheese over chicken. Remove chicken and stir rice before serving.
Per Serving: 420 Calories, 13g Fat, 7g Saturated Fat, 100mg Cholesterol, 610mg Sodium, 540mg Potassium, 37g Carbohydrate, 2g Dietary Fibre, 28g Protein, 25% DV Calciumother variations of this recipe call for sliced mushrooms only instead of mixed vegetables... my mom always used to make it with broccoli only and mix breadcrumbs with the cheddar cheese on top...